There's nothing tastier and satisfying than home grown food...
From salad leaves to unusual herbs.I can show you how to achieve gardening success whether indoors on a window sill or out in your garden.
Therapeutic sessions, workshops and courses...
Horticulture Therapy employs plants and gardening activities in therapeutic and rehabilitation undertakings and could be utilised to improve our quality of life and well being.
Table Top Gardening Session on 2nd Wednesday of each month at Netley Court Care Home. 14.00-15.00hrs cost £5.00 includes take home product
Proof: gardening is healthy by GEORGE GORDON, Daily Mail
Those with green fingers have long known that gardening is good for you, physically and mentally. And now it has been proven scientifically. Researchers have found that smelling roses and pulling up weeds can lower blood pressure, increase brain activity and produce a general upbeat feeling.
Even just looking at a garden can give you a positive boost. The evidence is so compelling that the health factor has been given its own name - horticultural therapy - and is being used to treat hospital patients, plan cities and even to calm prisoners in jails. read full article